Thursday, July 12, 2012

Surprise Weight Loss

Tonia:

It's been such a busy time juggling work ,family and workouts, but I can tell you I've never felt better. Met with Sonya on Monday for my strong circuit workout and she decided it was time to weigh in. To my suprise I had a 7 lb weight loss. I was overjoyed. Having some difficulty with food choices and menu planning if anyone can help.

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