Friday, June 29, 2012

A New Mindset

Tonia:

OMG this program has put me in a whole new mindset toward caring about myself and making better choices for me and my family.Went to the gym this morning for a 5:45am group active class. I considered this early class because it's Friday and I wanted to get my workout done sooner, looking forward to the weekend but as the day progresses I can't wait to leave work to go and walk a couple of miles at the park.Who would have ever thought I would be looking forward to a Friday evening of exercise.WOW

No comments:

Post a Comment