Saturday, July 21, 2012

Very Optimistic

Beth:

1.5 pounds lost this week! I'm very optimistic because I spent some time with one of my co-challengers Anna and Sonja from Gold's Gym this morning and they shared with me some new machines and exercises I can do to continue in my effort to get healthy! I am going to add some 'ab' work-outs and also try a few other machines at Gold's that once looked intimidating but now seem do-able!

Have a great weekend! I'll be enjoying my family and my three-year old niece who will be visiting this weekend! I'm sure I will burn plenty of calories chasing her for the next two days!

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