Laura:
I know I haven't been blogging much but I've been trying to focus on the smoking thing! I am doing well with that. I have been smoke free now since July 10th and believe it or not I'm still smiling! I am still following my life style change for food intake and working out at gym 3 times a week at least and walking 2 to 3 times at homes per week! Although I don't feel as though I'm losing anything and I'm nervous that if I don't I'll smoke!!! I haven't cheated and feel like I'm doing everything right but I'm afraid to step on the scale and find out the results! :/
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